Home Fitness Running Machine Elliptical Trainer
Elliptical machine is also called spacewalk machine. As a kind of equipment with good effect for cardiopulmonary function exercise, it is loved by many users and professionals. The slope design, resistance resistance adjustment function, arranged exercise mode and the ability to exercise the muscles of certain tissues of the lower limbs make the elliptical machine a common exercise instrument in professional gyms and family living rooms. Although different types of elliptical machines have certain differences in quality and exercise comfort, this machine is undoubtedly a powerful weapon for exercisers to exercise cardiopulmonary function.
The biggest feature of elliptical machine is that there is no focus on the knee joint when the human body exercises with it. Using elliptical machine exercise can not only prevent, reduce and alleviate cervical spondylosis, periarthritis of shoulder and upper back pain, but also avoid the impact force generated during running, better protect the joints, and thus have a better safety factor. Elliptical function exercises and stimulates the regulation of sciatic nerve, enhances the endurance and strength of lumbar muscles, and stimulates the buttocks, thighs, lateral waist and small abdomen to achieve the effect of body shaping.
|Home Fitness Running Machine Elliptical Trainer
|White Black or Customizable
|8-stage rotation resistance adjustment
|Hand held heart rate sensing
|Speed, time, distance, calories, mileage, heart rate